Updated: Jun 1, 2022
Good to go
Fit and focused
Worried, irritable, frustrated, angry, sad
Persistent distress, fatigue, grief, poor sleep, irritability
(days – weeks)
Impacts get worse, focus dominated by hopelessness
Work hard, share skills to build and support team. Use coach, mentor.
Talk to someone you trust - WCO, union, mental health 1st aider, coach, manager, EAP, HR team.
Talk to WCO, union, mental health 1st aider, doctor or allied professional, coach, manager, EAP, HR team.
Seek or request medical assistance.